Online IMD Breathwork Sessions

Experience the power and transformation of IMD Breathwork from the comfort of your own home. Hosted by Brendon Hansford, our online sessions bring the immersive healing experience directly to you, fostering a sense of community and shared growth no matter where you are in the world. These sessions are perfect for both newcomers and experienced practitioners, focusing on profound emotional and traumatic release to enhance overall well-being.

What to Expect: Dive deep into a journey of emotional, traumatic and physical healing with each session. IMD Breathwork utilises a blend of traditional somatic techniques and modern approaches, including sound healing, personalised coaching, and advanced auditory technologies. This holistic experience is designed to tap into core emotional states, facilitating a release that rejuvenates both mind and body and fosters profound emotional, traumatic, and spiritual transformation.

How to Prepare:

  • Join Our Community: Stay connected and receive the latest updates by joining our WhatsApp group or following us on Instagram.

  • Physical Readiness: Wear comfortable clothing that allows for movement and deep breathing. Ensure you’re in a quiet space where you can lay down undisturbed. Avoid alcohol and drugs for 24 hours before the session, eat light vegetarian meals, and drink plenty of water.

  • Mental Readiness: Come with an open heart and mind, ready to experience deep emotional journeys. Breathwork is a safe and transformative practice; trust in the process.

  • Practical Needs: Have headphones, a yoga mat, a water bottle, an eye mask, and any blankets you need to feel comfortable during the session.

  • After-Care Document: Have a read of the aftercare document so that you know in advance what to expect after.

Embrace the unique opportunity to experience group breathwork with the personal touch of expert guidance online. Each session not only aims to relieve stress and release emotional and traumatic blockages but also connects you with a supportive community across the globe.

Book your spot now and start your journey of healing and transformation from anywhere in the world!