Stress Doesn't Need To
Be Talked Through.
It Needs To Move.
Guided breathwork sessions in cities around the world and on our on-demand app for people who feel constantly "on."
Designed to help your body release built-up tension and settle, without talking or performance.
Choose your experience.
Whether you're in the room or on the move the same science, the same sound, the same results.
Transformational.
On Your Schedule.
"This is the company I needed when I was stuck.
Now it's here for you."
Brendon Hansford, Founder
I spent twenty years as a creative director, filmmaker and choreographer, working with global artists and brands. My life looked incredible from the outside, but inside I was stuck in the same painful patterns. After a toxic relationship ended with a stress-induced phantom heart attack, I finally realised: this wasn't bad luck. This was my nervous system.
Breathwork changed that. Not spiritually. Physically. Scientifically. IMD was built from those lessons clean instruction, real support, trauma-informed safety, cinematic sound design, and journeys engineered for emotional and neurological reset.
This is the company I needed when I was stuck. Now it's here for you.
What makes us different.
Most breathwork depends on the instructor. IMD depends on the system. One global method. One consistent structure. One safety standard everywhere in the world.
500+ five star reviews.
A global movement.
Recalibrating minds, releasing emotional weight and rebuilding lives from the inside out in 20+ cities across the world.
Feel the difference.
From the first breath.
Book a live session or start with the app today.