Stress Doesn’t Need To Be Talked Through.
It Needs To Move.
Welcome to IMD Breathwork
IMMERSIVE MULTI-DIMENSIONAL
Guided breathwork sessions in cities around the world and on our on-demand app for people who feel constantly “on.”
Designed to help your body release built-up tension and settle, without talking or performance.
Feel the difference.
After one session, you’ll notice
Brendon’s Origin Story
I spent twenty years as a creative director, filmmaker and choreographer, working with global artists and brands. My life looked incredible from the outside, but inside I was stuck in the same painful patterns. After a toxic relationship ended with a stress induced phantom heart attack, I finally realised: this wasn’t bad luck. This was my nervous system.
Breathwork changed that. Not spiritually. Physically. Scientifically.
IMD was built from those lessons: clean instruction, real support, trauma informed safety, cinematic sound design, and journeys engineered for emotional and neurological reset.
This is the company I needed when I was stuck. Now it’s here for you.
Why IMD Was Built
“I didn’t set out to build a breathwork company. I set out to stop breaking my own heart.”
If you’ve been feeling foggy, overwhelmed, reactive, or constantly “on,”
It’s not a personal failure - it’s a body under stress.
Breath, sound, and guided release help your body move built-up stress.
IMD brings this together in a focused, structured way - working directly with the body, where stress actually lives.
You leave more present. More settled. Back in your body.
How it Works
A structured, guided experience — from start to finish.
Why Choose IMD?
What makes
us different
• One consistent global method
• Clear structure in every session
• Trauma informed approach
• Certified, first-aid trained facilitators
• Defined safety standards - in every city
• Focused on real outcomes - not trends
Because relief should
feel safe - not overwhelming.
Here’s what people are saying:
Join the IMD Movement
A global movement for high-functioning humans who know stress should move — not build up.
IMD is structured, science-informed breathwork designed to help your body move stress through and return to balance — safely.