IMD Breathwork, Live Classes & On Demand Breathwork Worldwide

Breathwork, designed two ways.
In person. Or from home.

Immersive in-person journeys that use breath, sound, and live facilitation to release unprocessed emotions. Short guided sessions in the app for when you need to shift your mood in minutes.
Two ways to release it

Choose how you want to feel free.

In the room with a certified facilitator, or at home on your own schedule.

In Person
Guided. Immersive.
Transformational.
A 2-hour experience you come to in person. You lie down, put on headphones and eye mask, and a trained instructor guides you through a breathing journey that releases stress, emotion and trauma stored in your body. This will never be online. It can only happen in the room.
Find a Class →
On Demand
At home. On your
schedule.
Breathing sessions you play from your phone, whenever you need them. A beautiful 40-minute calming journey before bed. A 10-minute energizer before a big meeting. A midday session when your focus drops. No experience needed, just press play.
Get The App →
20+
Cities Worldwide
500+
Five Star Reviews
12+
Breathwork Journeys
100%
Certified Instructors
Why IMD

The thing that finally moves what everything else couldn't.

Most breathwork depends on the instructor. IMD depends on the system. One method, one safety standard, the same experience in every city.

Person in an IMD breathwork session

The breath reaches what the mind can't.

The part of you carrying things isn't reached by insight or willpower. The breath gets to it directly.

Person immersed in IMD sound

Sound deepens what the breath opens.

The cinematic soundscape amplifies the state your breath creates, engineered for exactly this, not borrowed from anywhere else.

A moment of release during breathwork

Release happens in the body, not the mind.

You can't think your way out of what your body is holding. Most people feel the shift physically, in a single session.

A calm, safely held participant

You are completely safe.

Every instructor is certified, first aid trained, and trauma informed. The same standard in every city, without exception.

What you actually hear in your headphones

This is not background music. It is doing as much of the work as the breath.

Every journey is built from scratch, the breath, the sound, and the voice engineered as one piece. Tap any panel to see how it works.

Brendon Hansford, founder of IMD Breathwork

The Origin Story

"I didn't set out to build a breathwork company. I set out to stop breaking my own heart."

Twenty years as a creative director, filmmaker and choreographer. From the outside it looked incredible, but I was stuck in the same painful patterns, until a stress-induced phantom heart attack made it impossible to ignore. Breathwork changed that. Not spiritually, physically. IMD is built from those lessons, and it is the company I needed when I was stuck.

Brendon Hansford  ·  Founder

Two decades of sound and direction, working with

Beyoncé Sam Smith Rod Stewart Bebe Rexha Rick Astley David Guetta Normani Netflix Amazon BBC FIFA The Louvre Renault Nissan Panasonic Reebok
What people say when they come back to themselves

500+ five star reviews.

★★★★★
"My first session was truly transformational. I had been struggling with fatigue for several months, and this experience felt like an emotional release that left me feeling healthy and normal again. I'd highly recommend it to anyone."
Lee Desouza
★★★★★
"I've tried so many things to calm myself and nothing worked. This was holding something I didn't know I was holding. Found a true outlet and left feeling so light and grounded."
Sarah M.
★★★★★
"I walked in sceptical and walked out a different person. The sound design alone is unlike anything I've ever experienced. My nervous system felt completely reset. I'll be back every week."
James T.
IMD global movement, cities connected around the world

A global movement.

Releasing emotional weight and helping people come back to themselves, in 20+ cities across the world.

Feel the difference.
From the first breath.

Book a live session and release it in the room. Or start with the app today.