Morning Beach Retreats

at Peaches and Cream, Dubai

Transform Your Mornings with Our Beach Retreats! 🌅

Begin your day in harmony every Saturday morning with nature at our Morning Beach Retreats, hosted at the serene Peaches and Cream on The Palm venue, Dubai. Starting at 7:30 AM, this unique program combines yoga, breathwork, ice baths and qigong all set against the stunning backdrop of the beach at sunrise. Perfect for revitalising your body and spirit, each activity is tailored to enhance your overall well-being in a supportive group setting.

What to Expect:

Yoga: Wake up your body with dynamic and restorative poses.
Breathwork: Clear your mind, release emotion and enhance focus with powerful breathing techniques.
Ice Baths: Invigorate your senses and boost your circulation and immune health.
Qigong: Balance your energy with controlled breathing and fluid movements.

Our Morning Beach Retreats are designed to revitalise your body and mind, offering a holistic approach to wellness in a supportive group setting. Whether you’re looking to de-stress, heal, or simply start your day with positive energy, our retreats provide the perfect environment.

After the session, gather for an optional unlimited breakfast buffet at Peaches and Cream for only 89aed, where you can refuel. It’s a perfect moment to network, share experiences, and enjoy a nutritious start to your day.

How to Prepare:

Arrival: Plan to arrive a few minutes early to settle in without rush.
Apparel: Wear comfortable clothes appropriate for yoga and qigong, and bring a swimsuit for the ice bath along with a towel.
Mindset: Come prepared to immerse yourself in a transformative experience with an open mind and a readiness to engage in all activities.