LONDON, UK 🇬🇧

Meet Ifet Lawrence, IMD Breathwork Instructor - London

With a dynamic career spanning over two decades as an executive assistant in the bustling finance industry, Ifet Lawrence has mastered navigating high-pressure environments. Her pursuit of balance and stress reduction led her to discover the transformative power of breathwork. After experiencing a profound shift in her first IMD breathwork session, Ifet felt inspired to guide others on their journey towards wellness.

Today, as a dedicated IMD breathwork instructor, Ifet is passionate about empowering individuals to cultivate inner peace and resilience. Her sessions are designed to help participants release emotional blocks and heal from past traumas, leading to calmer, more mindful lives. Join Ifet to explore how breathwork can revolutionize your approach to daily stress and unlock a path to lasting tranquility.

How to Prepare:

  • Bring with you: Please bring your own Eye Mask, Yoga Mat and Blanket. Don’t worry if you forget, we often keep spares.

  • Physical readiness: Dress comfortably in clothes that allow for movement and deep breathing.

  • Things to avoid: Alcohol for a full 24 hours before your session. Eat light meals and fast for 2 hours before. Drink plenty of water before and after your session.

  • Mental readiness: Approach each session with an open heart and mind, ready to experience deep emotional journeys.

  • Timeliness: Arrive at least 10 minutes early to settle in and acclimate to the space. Once the session starts you will not be able to enter.

  • After-Care: Have a read of the aftercare document so that you know in advance what to expect.

⬇️ BOOK YOUR CLASSES ⬇️

Select the Day and Time and then click Book Now. Then follow the instructions. 🌟 Already a fan? Scroll to the bottom to buy a package and get the 4th class on us!

🗓️ Sunday 16th March @ BALI BREATHWORK

📍131 Shoreditch High St, London E1 6JE - UK
⏰ 4:00-6:00 PM
💵 approx. 60 GBP

🗓️ Sunday 23rd March @ BALI BREATHWORK

📍131 Shoreditch High St, London E1 6JE - UK
⏰ 6:00-8:00 PM
💵 approx. 60 GBP

🌟 GET YOUR PACKAGE 🌟

If you're already a fan, scroll down and get your next sessions at a special price with our 4for3 Package. 4th one's on us.

IMD Breathwork 4for3 Package, London

🌀 4 classes for the price of 3 (One Class Free)
💵 approx. 180 GBP
🗒️ The process is; Once paid for the package you will then receive a code by email (and here). Once you have the code, it will be valid for booking up to four classes. We are looking forward to seeing you all in class.

🌀 PRIVATE SESSIONS 🌀

Explore Personalised IMD Breathwork Sessions 🌟 Discover a customized wellness journey with our private IMD Breathwork sessions, suitable for individuals or groups up to 15 people. Tailored to your unique needs, these sessions offer an intimate setting for deep personal healing or group bonding. Flexible pricing accommodates different group sizes, making it easy to access the transformative benefits of breathwork.

✅ Up to 3 people - approx. 240 GBP
✅ Up to 6 people - approx. 480 GBP
✅ Up to 9 people - approx. 600 GBP
✅ Up to 12 people - approx. 720 GBP
✅ Up to 15 people - approx. 940 GBP

✳️ Location fees are not included in the fees above.

Fill out the form below to book your session and the instructor will reach out to you to arrange a booking.