
IMD Breathwork
πΏπ¦ Overstrand πΏπ¦
Welcome to
π€ Breathe, Heal, Transform & Thrive π€
IMD Breathwork is a guided breathing experience that blends ancient breathing techniques with modern digital sound healing and release therapy to help you let go of past trauma, emotional blocks, stress and anxiety, all led by qualified trauma aware first aid trained instructors.
βFeel lighter in just one sessionβ
β¬οΈ GET 50% OFF HERE β¬οΈ
TYPE THIS PROMO CODE
βIMD50βAT CHECKOUT
It's super simple to get 50% OFF your first class.
Copy the code above and then find a suitable class below, start the booking and paste the code at checkout to complete your booking.
Canβt wait to see you in class.
β¬οΈ BOOK CLASSES HERE β¬οΈ
Select the Day and Time and then click Book Now. Then follow the instructions. π Already a fan? Scroll to the bottom to buy a package and get the 4th class on us!
WHOLENESS HAVEN
Every SATURDAY
π325 Main Road, Hermanus, Western Cape, 7200
β° 11:00 - 13:00
π΅ approx. R950
ποΈ This class is in English.

Real People, Real RESULTS
IMD Breathwork has transformed countless lives, delivering profound and lasting change. Participants describe IMD Breathwork as a deeply cathartic experience, releasing emotional weight they didnβt even realise they were carrying. Imagine smiling through tears, feeling lighter, freer, and more connected to your true self. Many recount sensations of pure serenity, as if floating on clouds, and discovering a level of inner peace they never thought possible. More than just a session, itβs a transformative journey to self-discovery and emotional clarity, praised as one of the most powerful healing experiences theyβve ever had.
π 400+ 5-STAR π
π GOOGLE REVIEWS WORLDWIDE π
π§ 10-minute JOURNEY π§
Try our free 10-minute morning breathwork session right here on our site! Itβs a very light taste of what IMD Breathwork can do. Put your headphones on and just press play, close your eyes and breathe!
Start your day grounded, focused, and full of energy. This energising session sets your intention, clears brain fog, and gives your body and mind the boost it needsβall before breakfast.
Be Part of Something Bigger
When youβre ready for more, our community is waiting. Sign up for your local WhatsApp group to connect and get a 50% off special offer for your first full session.