Fatima’s Origin Story

For years I worked as a psychotherapist and coach, guiding others with calm and clarity, yet inside I felt stuck in a stillness that was more numb than serene. I knew there were parts of me that wanted to return, the creative and grounded and expressive parts, but perfectionism and old narratives kept every door shut.

Breathwork changed that. My first conscious connected session awakened things my mind had tried to analyse for years. Slowly my nervous system softened. My body began to feel safe again. My world shifted. Breath became the bridge between who I had been and who I was becoming. Now I teach IMD breathwork from presence, empathy and intuition, guiding people to breathe into the places they have avoided and return to the home within themselves.