Dimi’s Origin Story

I grew up in constant alert. No big T trauma, just twenty four seven small t stress that shaped my nervous system before I had language for it. My dad lived with kidney failure and unprocessed childhood trauma, so home was unpredictable. I learned early to stay quiet, stay ready, stay braced. School was the only place I could breathe.

As an adult I kept repeating the same loops of unworthiness and self sacrifice, no matter how much I read or how many modalities I tried. Nothing reached the part of me that was still carrying my childhood. Breathwork did. It brought me out of my narratives and back into my body. It showed me what real safety feels like and the clarity my mind had been chasing for years. That is why I teach IMD Breathwork, it gave me a way home to myself. Now I help others find that same safety in their own bodies.