BOURNEMOUTH, UK 🇬🇧

Meet Your Instructor: Corin Ridout

Join Corin Ridout in Bournemouth, UK, for a transformative journey with IMD Breathwork. Corin’s own path to breathwork began in 2018 as a vital tool for navigating profound personal grief and building resilience after losing two brothers to suicide. This practice became even more crucial as he recovered from myocarditis, a challenging condition he faced after a heart attack induced by a post-Covid vaccine reaction in 2021.

Corin’s deeply personal experiences shape his empathetic approach, making him uniquely equipped to guide others through their healing processes. His sessions offer more than just relief; they are a gateway to a more joyful and healthful existence. Whether you’re looking to enhance your well-being or seeking support to overcome personal challenges, Corin’s breathwork sessions provide a supportive environment to heal and grow. Join him to discover how breathwork can transform your mental and physical health, leading you on a path to a richer, more vibrant life.

How to Prepare:

  • Bring with you: Please bring your own Eye Mask, Yoga Mat and Blanket. Don’t worry if you forget, we often keep spares.

  • Physical readiness: Dress comfortably in clothes that allow for movement and deep breathing.

  • Things to avoid: Alcohol for a full 24 hours before your session. Eat light meals and fast for 2 hours before. Drink plenty of water before and after your session.

  • Mental readiness: Approach each session with an open heart and mind, ready to experience deep emotional journeys.

  • Timeliness: Arrive at least 10 minutes early to settle in and acclimate to the space. Once the session starts you will not be able to enter.

  • After-Care: Have a read of the aftercare document so that you know in advance what to expect.

Experience the unique energy of group breathwork and the personal touch of our expert guidance. Each session not only aims to relieve stress and anxiety, but we also specialise in releasing emotional blocks and past trauma. Step into our welcoming space, join our supportive community and begin your journey of healing and transformation.

⬇️ BOOK YOUR CLASSES ⬇️

Select the Day and Time and then click Book Now. Then follow the instructions. 🌟 Already a fan? Scroll to the bottom to buy a package and get the 4th class on us!

🗓️ EVERY FRIDAY @ Wellness@Eight

📍Wellness@Eight - BournemouthNew Milton, UK
⏰ 7:15-9:15 PM
💵 approx. 50 GBP
🗒️ This class is in English. Brasov, Bd Eroilor, 3A, Mezanin (Cristiana building, back entrance, by OTP Bank.

🌟 GET YOUR PACKAGE 🌟

If you're already a fan, scroll down and get your next sessions at a special price with our 4for3 Package. 4th one's on us.

IMD Breathwork 4for3 Package, Bournemouth

🌀 4 classes for the price of 3 (One Class Free)
💵 approx 540 RON
🗒️ The process is; Once paid for the package you will then receive a code by email (and here). Once you have the code, it will be valid for booking up to four classes. We are looking forward to seeing you all in class.