Welcome to
IMD Breathwork
🤍 Breathe, Heal, Transform & Thrive 🤍
Your New Beginning…
IMD Breathwork isn’t just about breathing: it’s about healing and unblocking what’s been stuck for far too long.
In a world facing a mental health crisis, which is often overlooked, we believe emotional well-being deserves just as much attention as physical health. IMD was created with one clear mission: to help people release what no longer serves them and reconnect with their power.
Created in the UAE and now growing globally, IMD Breathwork helps you relieve stress and anxiety, unlock blocked emotions, and release trauma stored deep in the body. It’s a full-body reset.
We combine ancient breathing techniques with modern digital sound healing and release therapy to take you into a deeply transformational space.
What's IMD Breathwork?
IMD stands for Immersive Multidimensional Breathwork. Immersive because you wear headphones and an eye mask to block distractions. Multidimensional because every element, from the sound to the guidance, is designed to work on multiple levels at once.
Our 360° sound journeys speak to the subconscious using layered music, precise frequencies, binaural beats, spoken and subliminal guidance all designed to activate release so you can finally let go of whats been holding you back. This work is grounded in science. Breath and sound together shift brainwave states, regulate the nervous system, influence oxygen and CO₂ balance, activate the limbic system, and support emotional integration and nervous system repair.
It’s intense but safe. Every session is led by a certified IMD instructor who’s trained to support you every step of the way.
Real People, Real Transformations…
IMD Breathwork has touched countless lives, delivering profound and lasting change. Participants describe it as a deeply cathartic experience—releasing emotional weight they didn’t even realise they were carrying. Imagine smiling through tears, feeling lighter, freer, and more connected to your true self. Many recount sensations of pure serenity, as if floating on clouds, and discovering a level of inner peace they never thought possible. More than just a session, it’s a transformative journey to self-discovery and emotional clarity, praised as one of the most powerful healing experiences they’ve ever had.
Try It Out – No Strings Attached
Curious? Why not try our free 10-minute morning breathwork session right here on our site? It’s a very light taste of what IMD Breathwork can do, with no pressure to do more until you’re ready. Just press the play button below, put your headphones, sit back, close your eyes and get ready to breathe.
Be Part of Something Bigger
When you’re ready for more, our community is waiting. Sign up for your local WhatsApp group to connect and get a 50% off special offer for your first full session.
