DUBAI, UAE 🇦🇪

Meet Florine, COO and Health & Wellness Instructor at IMD Breathwork

Throughout her life, Florine has been deeply invested in health promotion and disease prevention, sparking her to earn a degree in Health Care Management. Her career began as a sustainable employability consultant, which led her to Dubai where she accumulated extensive experience in both the private and public sectors. Driven by an insatiable thirst for knowledge, Florine devoured countless books and pursued various training courses on health and happiness.

Embracing her passion fully, Florine made the decisive move to leave her corporate role to dedicate herself to helping others achieve a happy and healthy lifestyle. Now, as the Chief Operating Officer of IMD Breathwork, she applies her vast knowledge and passion to guide others on their journey to wellness, proving that with the right support, anyone can foster lasting health and happiness.

How to Prepare:

  • Bring with you: Please bring your own Eye Mask, Yoga Mat and Blanket. Don’t worry if you forget, we often keep spares.

  • Physical readiness: Dress comfortably in clothes that allow for movement and deep breathing.

  • Things to avoid: Alcohol for a full 24 hours before your session. Eat light meals and fast for 2 hours before. Drink plenty of water before and after your session.

  • Mental readiness: Approach each session with an open heart and mind, ready to experience deep emotional journeys.

  • Timeliness: Arrive at least 10 minutes early to settle in and acclimate to the space. Once the session starts you will not be able to enter.

  • After-Care: Have a read of the aftercare document so that you know in advance what to expect.

⬇️ WEEKLY CLASSES ⬇️

Select the Day and Time and then click Book Now. Then follow the instructions. 🌟 Already a fan? Scroll to the bottom to buy a package and get the 4th class on us!

🗓️ EVERY WEDNESDAY @ HEAL HUB

📍HEAL HUB - Dubai, UAE
⏰ 7:00-9:00 PM
💵 approx. 295aed
🗒️ This class is in English.

🗓️ EVERY THURSDAY @ ILLUMINATIONS WELL-BEING

📍ILLUMINATIONS JLT 1504 - Dubai, UAE
⏰ 7:00-9:00 PM
💵 approx. 295aed
🗒️ This class is in English.

🗓️ EVERY SUNDAY @ KEYANI WELLNESS

📍KEYANI WELLNESS - Dubai, UAE
⏰ 4:00-6:00 PM
💵 approx. 295aed
🗒️ This class is in English.

🌟 DISCOUNTED PACKAGE 🌟

If you're already a fan, scroll down and get your next sessions at a special price with our 4for3 Package. The 4th one's on us.

IMD Breathwork 4for3 Package, Dubai

🌀 4 classes for the price of 3 (One Class Free)
💵 approx 885AED
🗒️ The process is; Once paid for the package you will then receive a code by email (and here). Once you have the code, it will be valid for booking up to four classes. We are looking forward to seeing you all in class.

🌀 PRIVATE SESSIONS 🌀

Explore Personalised IMD Breathwork Sessions 🌟 Discover a customized wellness journey with our private IMD Breathwork sessions, suitable for individuals or groups up to 15 people. Tailored to your unique needs, these sessions offer an intimate setting for deep personal healing or group bonding. Flexible pricing accommodates different group sizes, making it easy to access the transformative benefits of breathwork.

✅ Up to 3 people - approx. 1180 AED
✅ Up to 6 people - approx. 2360 AED
✅ Up to 9 people - approx. 2950 AED
✅ Up to 12 people - approx. 3540 AED
✅ Up to 15 people - approx. 4130 AED

✳️ Location fees are not included in the fees above.

Fill out the form below to book your session and the instructor will reach out to you to arrange a booking.