IMD Breathwork On Demand · Your Reset Starts Here
IMD App
IMD Breathwork · The App · Available Now

Your nervous system
is exhausted.

You are not lazy. You are not weak. You are running on a system that never gets to switch off. IMD On Demand is built to change that.
Subscribe now →
All journeys, one subscription iOS & Android 500+ five-star reviews
One subscription,
your whole reset.

Every breathwork journey, every sound tool, and the full library in one place. Subscribe here on the website, then sign in on the app and pick up on any device.

500+
Five Star Reviews
20+
Cities Worldwide
12+
Breathwork Journeys
10 min
Free Journey
The Problem
You have tried everything.
Nothing moved it.

Therapy gave you language for it. Meditation gave you awareness of it. Exercise gave you distance from it. But none of it moved it. Because stress does not live in your thoughts. It lives in your body.

And bodies don't respond to thinking. They respond to breath. The right kind of breath, guided by the right sound, held in the right structure. That is what IMD On Demand is.

What's Inside

Everything your
nervous system needs.

Not a library you'll never use. A focused set of sessions for real life, short when you're time poor, deep when you're ready.

The five breaths everyone should know
Learn to Breathe
Box, reset, coherent, 4-7-8, physiological sigh. Visual guides and guided counting.
5 Videos · 10 Min Each
Feel calmer, sharper, more in control
IMD 10 Minute Fix
Short journeys for when you need to wake up, calm down, or sharpen your focus.
10 Min Sessions
From wired to calm
IMD Relax & Restore
When stress and anxiety have taken over, this brings you back down. Deeply.
40 Min Sessions
Nine frequencies, pick how you want to feel
Pure Tones
Nine ancient healing frequencies in their purest form. Press play, no breathing needed.
30 Min · 9 Tones
Five sounds, five brain states
Binaural Beats
Sleep, focus, calm, creativity, peak performance. You choose the state.
Premium · 5 Beats
Sound for every part of your life
Blended Tones
Solfeggio meets binaural. Ten tracks, each built for a specific result.
Premium · 10 Blends
Start your day in ten minutes
Morning Boost
Free for everyone. A ten minute morning ritual that sets you up properly. Yours forever.
Bonus · Free
+
Added every month
New journeys every month
New sessions, soundscapes, and techniques added regularly. Subscribe once, your library keeps growing.
Always growing
Free To Try · No Login Needed
Start here.
The Morning Boost.
10-Minute Journey · Free To Try
Download the app and try the 10-minute journey free. Look around inside, no login until you decide to buy.
Always Growing

New content.
Every month.

We are still building. Founders members get every new drop automatically, at no extra cost, ever. Lock in now and grow with us.

🫁
New Breathwork Journeys
New journeys added regularly. Each one a different emotional focus, soundscape and outcome.
🎧
More Sound Tools
More frequencies, more binaural states, more blended combinations. Sleep, focus, creativity and beyond.
Why this is different

You've tried
other things.

The meditation apps you downloaded and quit. The supplements. The breathing videos you saved and never opened. There's a reason none of it stuck.

What hasn't worked
×Meditation apps, "just observe your thoughts" when your mind won't stop is useless.
×Sleep aids and melatonin, they knock you out but never fix why you can't switch off.
×Willpower and pushing through, you can't think your way out of a nervous system stuck on high alert.
The mechanism nothing else touched

Your breath is the only direct, voluntary lever on your nervous system. Everything else works on your environment or your symptoms. Breath works on the system itself.

When you breathe in a specific guided pattern, you physically trigger the shift: heart rate drops, cortisol lowers, the body moves out of high alert. The calm isn't something you force. It's the natural result.

That's why this works when the other things didn't. It's not a distraction or a relaxation trick. It's the actual switch.

What People Say

500+ five-star reviews.
From people like you.

★★★★★

"My first session was truly transformational. I had been struggling with fatigue for months, and this felt like an emotional release that left me feeling healthy and normal again."

Lee Desouza
★★★★★

"I've tried so many things and nothing worked. This was holding something I didn't know I was holding. Left feeling so light and grounded."

Sarah M.
★★★★★

"I walked in sceptical and walked out a different person. The sound design alone is unlike anything I've ever experienced. My nervous system felt completely reset."

James T.

Start Your
Membership

Everything unlocked. One subscription.

Subscribe right here on the website. It's $9.99 a month, or $99.99 for the year, which works out at two months free. Create your account, pay, then sign in to the app with the very same login. Simple. Cancel anytime.

🔓 Full Access · Every Journey, Tone and Tool
One subscription.
Everything inside.

All breathwork journeys, every sound tool, and the full library, with new sessions added every month. Create your account in the window below and you're in.

$9.99/month
Prefer to pay yearly? The annual plan is $99.99 for the whole year, which works out at two months free compared to paying monthly. Switch to Annual at the checkout below.
Paid? Now download the app
Sign in with the same email and password you just created. Everything's unlocked.

Want to try before you buy? Download the app and do the free 10-minute journey. Look around inside as much as you like. You only need to log in once you're ready to unlock everything, and you can subscribe right here on this page when you are.

Questions

Got questions.

How do I get started?
The simplest way is to create your account and pay right here on the website. You'll set up your account with your email and a password as you go. Then download IMD Breathwork from the App Store or Google Play, sign in with that same email and password, and everything is unlocked. Prefer to try first? Download the app and do the free 10-minute journey, no account needed until you're ready to buy.
Is it safe to use on my own at home?
Yes. Every session in the app is specifically designed for solo use and safe to do at home. Our Signature transformational journeys are different. Those always remain in-person with a certified IMD instructor present.
What do I need to use it?
Just your phone and a pair of headphones. The cinematic sound experience is a core part of every IMD journey, so headphones make a significant difference. Any over-ear or in-ear headphones will work.
Can I cancel anytime?
Yes. No contracts, no commitments. Cancel anytime directly through your phone's subscription settings. No questions asked.
How is this different to meditation apps?
Meditation asks you to observe your thoughts. IMD works directly with the body through breath. Stress, tension and stored emotional weight don't respond to thinking. They respond to the right kind of breath, in the right structure, with the right sound. That is a fundamentally different mechanism.

Your reset
starts here.

Subscribe here. Get your login. Download the app. Headphones on. Breathe.

Already a member? Download below and log in.
Subscribe on the website · iOS and Android · Cancel anytime