MUscat, oman 🇴🇲
Meet Thomas, IMD Breathwork Instructor – Muscat
From martial arts to surfing, QiGong to scuba diving, Thomas has always lived a life of movement and exploration. Across every discipline, one thing remained constant: the breath. Over the years, he discovered how conscious breathing could sharpen focus, manage pain, and regulate emotions—even in life’s most challenging moments.
After suffering a serious back injury, it was breathwork and visualisation that became Thomas’s most powerful healing tools. Through consistent practice, he reframed his experience of pain, regained mobility, and reconnected with his inner strength. That journey changed everything, including his career.
Leaving the corporate world behind, Thomas now dedicates his life to helping others reduce anxiety, release emotional tension, and reconnect to their own resilience through breath. His sessions are grounded, intuitive, and designed to restore calm, hope, and clarity.
Classes begin in Muscat, Oman, in September 2025.
Join the WhatsApp group below to stay up to date with launch details.
How to Prepare:
👉 Please bring your own Eye Mask, Yoga Mat, Blanket, and Water. Don’t worry if you forget; we often keep spares.
👉 Physical readiness: Dress comfortably in clothes that allow for movement and deep breathing.
👉 Things to avoid: Alcohol for a full 24 hours before your session. Eat light meals and fast for 2 hours before.
👉 Mental readiness: Approach each session with an open heart and mind, ready to experience deep emotional journeys.
👉 Timeliness: Arrive at least 15 minutes early to settle in and acclimate to the space. Once the session starts, you will not be able to enter.
🌀 After-Care: Have a read of the aftercare document so that you know in advance what to expect.
❓ FAQ’s: have a read of the frequently asked questions page.
🇴🇲 SPECIAL LAUNCH EVENT WITH BRENDON 🇴🇲
Join Brendon, for rare in-person sessions in MUSCAT. This powerful, limited-time experiences is your chance to go deep in the room with the creator himself.
Each visit is short, every class sells out fast, and — for the first time ever — Brendon will be guiding brand-new IMD journeys that haven’t been released to the public yet. This is your exclusive opportunity to experience powerful new sessions before anyone else.
NEW & EXCLUSIVE IMD BREATHWORK JOURNEY
Pieces to Power: Healing Heartbreak New and Old
This journey isn’t just for fresh heartbreak. It’s for anyone still carrying emotional wounds—romantic, familial, or self-inflicted. You’ll breathe through what’s been buried, confront old patterns, and reclaim the parts of yourself you gave away to feel loved.
This isn’t about forgetting—it’s about releasing who you became because of the pain. You are not broken. You are becoming.
🗓️ book now @ InterCity Hotel Bawshar ⬇️
📍 InterCity Hotel Bawshar, Near Mall of Oman, Express Highway, Muscat, Oman
⏰ 16th SEPTEMBER 19:00 - 21:00 PM
⏰ 17th SEPTEMBER 18:00 - 20:00 PM
💵 approx. 30 OMR
🗒️ This class is in English.
⬇️ IMD WEEKLY CLASSES ⬇️
Select the Day and Time and then click Book Now. Then follow the instructions. 🌟 Already a fan? Scroll to the bottom to buy a package and get the 4th class on us!
🗓️ EVERY WEDNESDAY & FRIDAY @ InterCity HOTEL- Bawshar
📍IntercityHotel Bawshar, Near Mall of Oman, Express Highway, Muscat, Oman
⏰ WEDNESDAYS @ 19:00-21:00
⏰ FRIDAYS @ 09:00-11:00
💵 approx. 30 OMR
🗒️ This class is in English.
🗓️ EVERY MONDAY @ InterCity HOTEL - al Khuwair
📍IntercityHotel Muscat, Al Thaqafa St, Ministries area, Al Khuwair St, 112, Oman
⏰ MONDAYS @ 17:00-19:00
💵 approx. 30 OMR
🗒️ This class is in English.
🌟 IMD PACKAGE DEALS🌟
If you're already a fan, scroll down and get your next sessions at a special price with our 4for3 Package. 4th one's on us.
IMD Breathwork 4for3 Package, MUSCAT
🌀 4 classes for the price of 3 (One Class Free)
💵 approx. 90 OMR
🗒️ The process is; Once paid for the package you will then receive a code by email (and here). Once you have the code, it will be valid for booking up to four classes. We are looking forward to seeing you all in class.
🎁 IMD GIFT VOUCHER 🎁
Give the gift of transformation. An IMD Breathwork Gift Voucher allows your loved one to experience a full IMD Breathwork class in their chosen city. Each session is a powerful, immersive journey guided by certified IMD instructors, designed to release stress, clear emotional blocks, and create lasting clarity and balance.
This voucher is valid for one class or a package of four classes in the selected city and must be redeemed within 90 days of purchase. After purchase, you’ll receive a digital voucher that you can print, email, or share directly with the recipient.
For 1 class voucher: 💵 approx. 30 OMR
For 4 classes voucher: 💵 approx. 90 OMR (25% DISCOUNT)
🌀 IMD PRIVATE BOOKINGS 🌀
Explore Personalised IMD Breathwork Sessions 🌟 Discover a customized wellness journey with our private IMD Breathwork sessions, suitable for individuals or groups up to 15 people. Tailored to your unique needs, these sessions offer an intimate setting for deep personal healing or group bonding. Flexible pricing accommodates different group sizes, making it easy to access the transformative benefits of breathwork.
✅ Up to 3 people - approx. 120 OMR
✅ Up to 6 people - approx. 240 OMR
✅ Up to 9 people - approx. 300 OMR
✅ Up to 12 people - approx. 360 OMR
✅ Up to 15 people - approx. 420 OMR
✳️ Location fees are not included in the fees above.
Fill out the form below to book your session and the instructor will reach out to you to arrange a booking.