IMD Breathwork Muscat — Book a Class
IMD Breathwork · Muscat 🇴🇲
Thomas
Kleefeld.
IMD Certified Instructor · Muscat
"I didn't come to breathwork looking for answers. I came because breath had been asking the question my whole life."
Your Instructor

Thomas's Origin Story.

I grew up with chronic bronchitis and learned early that breath was my anchor. Martial arts, yoga and a life spent diving and travelling the world deepened that relationship. But everything changed after a severe spinal injury left me partly paralysed. In that darkness a friend introduced me to breathwork, and it gave me something I hadn't felt in months: calm, control and a way back into my body.

Three months later I was walking and back on a surfboard. Breathwork rebuilt me. Not just mentally. Physically and scientifically. It taught me resilience, regulation and how to move from victim state into empowerment.

IMD aligns with everything I value, especially safety. Now this is the work I offer to you.

Fully Qualified
Certified Breathwork Instructor
First Aid Trained
Trauma Informed
IMD Certified
Sessions This Week
Sunday — Signature British Osteopathy · 10:00 AM
Monday — Signature FrostFit Wellness · 7:00 PM
Wednesday — Signature Club Metropolitan · 7:15 PM
Friday — Signature Jumeirah Dive Centre · 6:00 PM
Monday — Lite FrostFit Wellness · 6:00 PM
Wednesday — Lite Club Metropolitan · 6:00 PM
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Weekly Sessions

Choose your experience.

Two ways into the work. IMD Lite is a focused one-hour entry point — perfect if you're new, short on time, or want to test the water before going deeper. IMD Signature is the full two-hour journey — deeper release, longer integration, the complete experience. Both guided by Thomas. Both transformational.

IMD Lite

The Gateway Experience.
FrostFit Wellness & Recovery
IMD Lite · 1 Hour
Every Monday
FrostFit Wellness & Recovery
📍Shop 14,15, Way 272, Building 456, North Athaiba, Bawshar
🕐6:00 — 7:00 PM
👥Mixed · In English
💰$47 USD · 18.094 OMR
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Club Metropolitan
IMD Lite · 1 Hour
Every Wednesday
Club Metropolitan
📍Oman Avenues Mall, Muscat, Oman
🕐6:00 — 7:00 PM
👥Mixed
💰$47 USD · 18.094 OMR
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IMD Signature

The Full Transformation.
British Osteopathy Centre
IMD Signature · 2 Hours
Every Sunday
British Osteopathy Centre
📍 Villa 394, Al Inshirah Street
10:00 AM — 12:00 PM
💵 78 USD (approx. 30 OMR)
🗒️ In English
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All major cards & Apple Pay accepted

FrostFit Wellness
IMD Signature · 2 Hours
Every Monday
FrostFit Wellness
📍 Shop 14/15, Way 272, Building 456
7:00 — 9:00 PM
💵 78 USD (approx. 30 OMR)
🗒️ In English
Book Now →

All major cards & Apple Pay accepted

Club Metropolitan
IMD Signature · 2 Hours
Every Wednesday
Club Metropolitan
📍 Oman Avenues Mall, Muscat
7:15 — 9:15 PM
💵 78 USD (approx. 30 OMR)
🗒️ In English
Book Now →

All major cards & Apple Pay accepted

Jumeirah Dive Centre
IMD Signature · 2 Hours
Every Friday
Jumeirah Dive Centre
📍 Saraya Bandar Jissah SAOC
6:00 — 8:00 PM
💵 78 USD (approx. 30 OMR)
🗒️ In English
Book Now →

All major cards & Apple Pay accepted

Best Value
4 Sessions For The Price of 3
Buy four sessions.
Get one on us.
Save 25% when you commit to the work. Valid for 90 days in Muscat. Applies to Signature Experience sessions only.
You save 78 USD — that's a free session.
Buy Package Now →
$234
Total · approx. 90 OMR
$312 original value
Private & Events

Just you. Or your whole team.

IMD scales from a single private session to full blown corporate events and large-scale experiences. Choose between Transformational Journeys for deep emotional release or Down Regulation Journeys for stress reduction. Both fully immersive, science-based and held with complete safety.

Enquire via WhatsApp →
Private Sessions

Muscat is ready.
Are you?

Four sessions every week across four venues. Book directly below.

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