MUMBAI, INDIA 🇮🇳
Meet Nez, IMD Breathwork Instructor – Mumbai
After nearly a decade in the high-stakes world of investment banking, Nez experienced burnout that led her on a journey of personal healing. Motherhood deepened that calling — and it was breathwork that finally brought her home to her body.
Today, as a certified somatic breathwork practitioner and founder of Zen Rebels, Nez blends science, soul, and lived experience to guide others through stress, emotional release, and self-discovery. Her sessions are deeply intuitive, trauma-informed, and grounded in nervous system regulation.
Now based in Mumbai, she works with conscious parents, high achievers, and curious minds ready to break patterns and return to themselves. Join Nez and experience the breath as a powerful tool for calm, clarity, and lasting transformation.
Class is starting in August 2025, join the WhatsApp group below to keep up-to-date with the lunch information.
How to Prepare:
Bring with you: Please bring your own Eye Mask, Yoga Mat and Blanket. Don’t worry if you forget, we often keep spares.
Physical readiness: Dress comfortably in clothes that allow for movement and deep breathing.
Things to avoid: Alcohol for a full 24 hours before your session. Eat light meals and fast for 2 hours before. Drink plenty of water before and after your session.
Mental readiness: Approach each session with an open heart and mind, ready to experience deep emotional journeys.
Timeliness: Arrive at least 10 minutes early to settle in and acclimate to the space. Once the session starts you will not be able to enter.
After-Care: Have a read of the aftercare document so that you know in advance what to expect.
⬇️ BOOK YOUR CLASSES ⬇️
Select the Day and Time and then click Book Now. Then follow the instructions. 🌟 Already a fan? Scroll to the bottom to buy a package and get the 4th class on us!
🗓️ COMING IN AUGUST
📍TBC
⏰ TBC
💵 approx. 6000 INR
🗒️ This class is in English.
🌟 GET YOUR PACKAGE 🌟
If you're already a fan, scroll down and get your next sessions at a special price with our 4for3 Package. 4th one's on us.
IMD Breathwork 4for3 Package, MUMBAI
🌀 4 classes for the price of 3 (One Class Free)
💵 approx. 18,000 INR
🗒️ The process is; Once paid for the package you will then receive a code by email (and here). Once you have the code, it will be valid for booking up to four classes. We are looking forward to seeing you all in class.
🌀 PRIVATE SESSIONS 🌀
Explore Personalised IMD Breathwork Sessions 🌟 Discover a customized wellness journey with our private IMD Breathwork sessions, suitable for individuals or groups up to 15 people. Tailored to your unique needs, these sessions offer an intimate setting for deep personal healing or group bonding. Flexible pricing accommodates different group sizes, making it easy to access the transformative benefits of breathwork.
✅ Up to 3 people - approx. 24,000 INR
✅ Up to 6 people - approx. 48,000 INR
✅ Up to 9 people - approx. 60,000 INR
✅ Up to 12 people - approx. 72,000 INR
✅ Up to 15 people - approx. 84,000 INR
✳️ Location fees are not included in the fees above.
Fill out the form below to book your session and the instructor will reach out to you to arrange a booking.