Brendon Hansford on Loving Life Podcast: How IMD Breathwork Unlocks Emotional and Physical Healing
In this episode of Loving Life by iLiv Podcast, Brendon Hansford, the founder of IMD Breathwork, breaks down the science and emotion behind conscious connected breathing.
Speaking on the Bodyworks & Health segment, Brendon explores how IMD Breathwork uses a carefully designed sequence of breath, sound, and sensory immersion to create a temporary stress response — followed by deep regulation and release. This powerful cycle helps unlock stored trauma, release emotional blockages, and reconnect people with their bodies in profound ways.
He also shares his personal transformation from a creative director to a pioneer in holistic healing, revealing the moments and insights that led to the creation of this groundbreaking modality. The episode is packed with both personal wisdom and practical tools for those curious about the healing potential of the breath.