Digital abstract background with orange and blue wave-like patterns of dots and lines on a dark background.

Stress Doesn’t Need To Be Talked Through.

It Needs To Move.

Welcome to IMD Breathwork

IMMERSIVE MULTI-DIMENSIONAL

Guided breathwork sessions in cities around the world and on our on-demand app for people who feel constantly “on.”

Designed to help your body release built-up tension and settle, without talking or performance.

Feel the difference.

Book your First EXPERIENCE
Book your First EXPERIENCE
A Google review with five gold stars and a testimonial from Lee Desouza praising a transformational session that alleviated fatigue and improved well-being.
Google five-star review with a quote about emotional relief, attributed to Samir Skif.
A Google review with five yellow stars and a quote from Bassam Shahrour praising relief from chronic neck pain after a session.
Five gold stars, Google logo at the top, quote about a deep experience with stress release and a magical approach, attributed to Giada B.

After one session, you’ll notice

Neon outline of a brain with thought bubbles, captioned "Your Mind Slows Down." Text explains that thinking feels quieter, responses are calmer, and stress is easier to manage.
A simple outlined graphic of a person smiling with a crescent moon and stars above, and wind lines indicating relaxation. The image promotes feeling less tight and more relaxed for a good night's sleep.
A neon line drawing of a human figure with roots extending from their feet, a flame on the chest, and concentric circles around their head. Text states "You Feel Like Yourself" and explains that feeling more steady and present improves emotional well-being.
Statistics showing over 6,000 people guided, more than 500 five-star Google reviews, and presence in over 20 cities worldwide.

Brendon’s Origin Story

I spent twenty years as a creative director, filmmaker and choreographer, working with global artists and brands. My life looked incredible from the outside, but inside I was stuck in the same painful patterns. After a toxic relationship ended with a stress induced phantom heart attack, I finally realised: this wasn’t bad luck. This was my nervous system.

Breathwork changed that. Not spiritually. Physically. Scientifically.

IMD was built from those lessons: clean instruction, real support, trauma informed safety, cinematic sound design, and journeys engineered for emotional and neurological reset.

This is the company I needed when I was stuck. Now it’s here for you.

A man standing on the beach at sunset, looking toward the skyline of New York City with the Empire State Building visible in the background.

Why IMD Was Built

“I didn’t set out to build a breathwork company. I set out to stop breaking my own heart.”

If you’ve been feeling foggy, overwhelmed, reactive, or constantly “on,”

It’s not a personal failure - it’s a body under stress.

Breath, sound, and guided release help your body move built-up stress.

IMD brings this together in a focused, structured way - working directly with the body, where stress actually lives.

You leave more present. More settled. Back in your body.

How it Works

A structured, guided experience — from start to finish.

Number one step in a process guide titled 'Prepare and Settle In', explaining preparing the body with breathing patterns to feel oriented before an experience.
Number 2 in an orange circle, titled 'Guided Experience,' describing lying back with eye mask and headphones, guided breathing, music, and sound for relaxation.
Card with the number 3 and the heading 'Land and Re-Orient.' The text explains that the session closes with grounding guidance, helping people feel calmer, clearer, and more steady.

Why Choose IMD?

A logo with an abstract line drawing of a person with multiple arms and lines extending from the head, resembling a circuit or network. Below the logo, there is bold text that reads 'Consistent, Trusted Format'. Underneath, smaller text explains the importance of structured format, safety standards, and emotional safety at IMD.
Illustration of a brain with interconnected circuits, accompanied by text promoting stress relief and mental relaxation.
Text graphic with an atom and heartbeat logo at the top. Title: "A Safe, Well-Held Experience." Body: "You are guided through a focused, powerful experience without being asked to talk, share, or relive anything. The intensity is deliberate and well-held, with support throughout."
Logo of a globe in orange, with text that says "Designed With Intention" and a paragraph explaining IMD's approach to creating immersive, mindful breathing experiences.

What makes
us different

• One consistent global method
• Clear structure in every session
• Trauma informed approach
• Certified, first-aid trained facilitators
• Defined safety standards - in every city
• Focused on real outcomes - not trends

Because relief should
feel safe - not overwhelming.

BOOK YOUR FIRST SESSION
BOOK YOUR FIRST SESSION

Here’s what people are saying:

Join the IMD Movement

A global movement for high-functioning humans who know stress should move — not build up.

IMD is structured, science-informed breathwork designed to help your body move stress through and return to balance — safely.

book now - try something new
book now - try something new