SINGAPORE, SINGAPORE 🇸🇬

Meet Sidney N. - IMD Breathwork Instructor

Sidney N. bridges the worlds of technology and mysticism, seamlessly integrating cutting-edge science with ancient wisdom to unlock human potential. As a Breathwork and Human Optimization Coach at Optimalize.io, he is dedicated to helping individuals achieve peak performance, deep healing, and expanded consciousness.

Certified in IMD Breathwork, SOMA Level 1, HypnoBreathwork, Trauma-Informed Transformational Breathwork, Functional Breathwork, and Flow Coaching, Sidney brings a wealth of expertise to his work. With a diverse background spanning personal development, shamanism, life coaching, and breathwork, his mission is to liberate one million lives and make optimal living the new norm—leveraging breathwork and advanced technologies to create profound transformation.

Passionate about empowering individuals in Singapore, Sidney is excited to share the transformative power of IMD Breathwork, helping people regulate their nervous systems, unlock deep states of flow, and step into their highest potential.

How to Prepare for Class:

  • Bring with you: Please bring your own Eye Mask, Yoga Mat and Blanket. Don’t worry if you forget, we often keep spares.

  • Physical readiness: Dress comfortably in clothes that allow for movement and deep breathing.

  • Things to avoid: Alcohol for a full 24 hours before your session. Eat light meals and fast for 2 hours before. Drink plenty of water before and after your session.

  • Mental readiness: Approach each session with an open heart and mind, ready to experience deep emotional journeys.

  • Timeliness: Arrive 10 minutes early to settle in and acclimate to the space. Once the session starts you will not be able to enter.

  • After-Care: Read the aftercare document so that you know in advance what to expect.

⬇️ WEEKLY CLASSES ⬇️

Select the Day and Time and then click Book Now. Then follow the instructions. 🌟 Already a fan? Scroll to the bottom to buy a package and get the 4th class on us!

🗓️ EVERY SATURDAY @ mySTUDIO

📍155A - Telok Ayer St, Singapore
⏰ 11:00 AM - 1:00 PM
💵 approx. 109 SGD
🗒️ This class is in English.

🗓️ EVERY SATURDAY @ Ahimsa Sanctuary

📍76 Neil Rd, Singapore 088840
⏰ 6:00-8:00 PM
💵 approx. 109 SGD
🗒️ This class is in English.

🌀 POP-UP EVENTS 🌀

Now and again we love to hold special events in your area. All special events will be found in this section

🗓️ 24TH MARCH @ Co. @ Duxton

📍99 Duxton Rd, Singapore 089543
⏰ 7:00-9:00 PM
💵 approx. 109 SGD
🗒️ This class is in English.

🗓️ 31st MARCH @ Crane Joo Chiat

📍432 Joo Chiat Rd, Singapore 427647
⏰ 8:00-10:00 PM
💵 approx. 109 SGD
🗒️ This class is in English.

🌟 PACKAGE DEALS 🌟

If you're already a fan, scroll down and get your next sessions at a special price with our 4for3 Package. 4th one's on us.

IMD Breathwork 4for3 Package, Singapore

🌀 4 classes for the price of 3 (One Class Free)
💵 approx. 327 SGD
🗒️ The process is; Once paid for the package you will then receive a code by email (and here). Once you have the code, it will be valid for booking up to four classes. We are looking forward to seeing you all in class.

🌀 PRIVATE SESSIONS 🌀

Explore Personalised IMD Breathwork Sessions 🌟 Discover a customized wellness journey with our private IMD Breathwork sessions, suitable for individuals or groups up to 15 people. Tailored to your unique needs, these sessions offer an intimate setting for deep personal healing or group bonding. Flexible pricing accommodates different group sizes, making it easy to access the transformative benefits of breathwork.

✅ Up to 3 people - approx. 436 SGD
✅ Up to 6 people - approx. 872 SGD
✅ Up to 9 people - approx. 1090 SGD
✅ Up to 12 people - approx. 1308 SGD
✅ Up to 15 people - approx. 1526 SGD

✳️ Location fees are not included in the fees above.

Fill out the form below to book your session and the instructor will reach out to you to arrange a booking.