RIYADH, SAUDI ARABIA 🇸🇦

Woman meditating on sand dune in desert

Meet Shohreh, your IMD Breathwork instructor in Riyadh

A seasoned Yoga, Spinning, and Pilates instructor, Shohreh brings over a decade of experience in fitness and wellness. Her journey began when she moved to Saudi Arabia, where her passion for music, well-being, and helping others flourished.

After discovering the transformative power of yoga and breathwork, Shohreh was inspired to integrate these practices to balance the high energy of her spin classes. She now seamlessly blends these disciplines, fostering holistic health and offering a unique approach to wellness in her community.

WhatsApp logo on green background

How to Prepare:

  • Bring with you: Please bring your own Eye Mask, Yoga Mat and Blanket. Don’t worry if you forget, we often keep spares.

  • Physical readiness: Dress comfortably in clothes that allow for movement and deep breathing.

  • Things to avoid: Alcohol for a full 24 hours before your session. Eat light meals and fast for 2 hours before. Drink plenty of water before and after your session.

  • Mental readiness: Approach each session with an open heart and mind, ready to experience deep emotional journeys.

  • Timeliness: Arrive at least 10 minutes early to settle in and acclimate to the space. Once the session starts you will not be able to enter.

  • After-Care: Have a read of the aftercare document so that you know in advance what to expect.

⬇️ WEEKLY CLASSES ⬇️

Select the Day and Time and then click Book Now. Then follow the instructions.

Yoga studio interior with wooden shelves holding white bolsters, rolled towels, and yoga blocks. Yoga mats are arranged on the wooden floor. Ceiling lights and plants are in the corners.

🗓️ EVERY TUESDAY (LADIES ONLY) @ AZAYA WELLNESS

📍Azaya Wellness - RIYADH, SAUDI ARABIA
⏰ Starting 6th May @ 20:00-22:00
💵 approx. 299 SAR
🗒️ This class is in English and is LADIES ONLY

Empty yoga studio with wooden floors, mirrored walls, and yoga equipment on shelves.

🗓️ EVERY THURSDAY (MIXED GENDER) @ AZAYA WELLNESS

📍Azaya Wellness - RIYADH, SAUDI ARABIA
⏰ Starting 8th May @ 19:00-21:00
💵 approx. 299 SAR
🗒️ This class is in English and is MIXED GENDER

Empty fitness studio with mirrors and exercise platforms on a wooden floor.

🗓️ EVERY SATURDAY (MIXED GENDER) @ LONGEVITY HUB RIYADH

📍Azaya Wellness - RIYADH, SAUDI ARABIA
⏰ Starting 10th May @ 18:00-20:00
💵 approx. 299 SAR
🗒️ This class is in English and is MIXED GENDER

🌟 GET YOUR PACKAGE 🌟

If you're already a fan, scroll down and get your next sessions at a special price with our 4for3 Package. 4th one's on us.

People lying on mats with eye masks and headphones in an outdoor relaxation session, with potted plants and string lights in the background.

IMD Breathwork 4for3 Package, Milan

🌀 4 classes for the price of 3 (One Class Free)
💵 approx 897 SAR
🗒️ The process is; Once paid for the package you will then receive a code by email (and here). Once you have the code, it will be valid for booking up to four classes. We are looking forward to seeing you all in class.

🌀 PRIVATE SESSIONS 🌀

Explore Personalised IMD Breathwork Sessions 🌟 Discover a customized wellness journey with our private IMD Breathwork sessions, suitable for individuals or groups up to 15 people. Tailored to your unique needs, these sessions offer an intimate setting for deep personal healing or group bonding. Flexible pricing accommodates different group sizes, making it easy to access the transformative benefits of breathwork.

✅ Up to 3 people - approx. 1196 SAR
✅ Up to 6 people - approx. 2392 SAR
✅ Up to 9 people - approx. 2990 SAR
✅ Up to 12 people - approx. 3588 SAR
✅ Up to 15 people - approx. 4186 SAR

✳️ Location fees are not included in the fees above.

Fill out the form below to book your session and the instructor will reach out to you to arrange a booking.