Brendon Hansford on Pivot DXB: Breathwork, ADHD, Trauma, and Superpowers
In this compelling episode of Pivot DXB, Brendon Hansford, founder of IMD Breathwork, shares his deeply personal journey navigating ADHD and trauma — and how breathwork became a lifeline for emotional regulation, self-acceptance, and empowerment.
Brendon discusses the challenges of living with neurodivergence, and how society’s labels often overlook the creative strengths and resilience within. He unpacks how IMD Breathwork, through its immersive and somatic design, helped him shift from survival to self-mastery.
The conversation also touches on broader themes: mental health stigma, the importance of body-based healing, and the power of reframing adversity into personal growth. Whether you live with ADHD or simply want to understand it better, this episode offers valuable insight and inspiration.